Author: Fred Magoro

The Benefit of Adding Essential Oils to Your Diet

When it comes to keeping in shape and maintaining a healthy lifestyle, most of us immediately go on a diet to drop pounds and to hopefully, look and feel better. The only problem with that is in the details; many so-called diets promote silly methods and ingredients. If people would get back to basics and choose wisely, they would see the huge benefits of essential oils and how they can create a healthier you. Making Oils “Essential” Think of an essential oil as the concentrated essence of a plant or botanical. There are a purity, aroma and complexity to...

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Building the Perfect Retirement Fund, Step by Step

If you are like most people, you rely on a regular paycheck to get through the month. This income is needed to pay your bills and to otherwise fund the lifestyle that you have grown accustomed to. However, there will come a time when you no longer want to work or are able to work. Funding a retirement account now is crucial if you want to be prepared for life without the steady income associated with full-time employment. Determine Your Financial Need A critical step in the retirement planning and funding process is to determine what your ultimate retirement...

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5 Winter Driving Tips to Make You a Safer Driver

For many motorists, driving in snowy weather is challenging at best. Unless you live on or near the equator and never travel away from the tropics, you’ll probably have to deal with snow at least once in your life. Winter weather can be unpredictable and hazardous, because snow and ice put extra demands on any automobile. If you walk outside to find a winter wonderland before you need to drive somewhere, use these winter driving tips to make sure you arrive at your destination safely.   Inspect Your Vehicle Check your exhaust pipe before and after you drive in...

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How Do I Forestall a Foreclosure?

If you are facing the threat of losing your home, there is still time to do something about it. There are several strategies that can delay or temporarily stop the foreclosure process right up until the last minute. Here are a few options that may be available to you. Bankruptcy Declaring bankruptcy is a legal process that gives you automatic stay protection. This means as soon as you file, creditor actions must stop. Filing for bankruptcy can even halt the sale of your home with an injunction that prohibits the lender from foreclosing, even if the sale is scheduled...

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5 Ways a Chiropractor Can Help Balance Overall Health

Did your last workout leave you with tight muscles, discomfort due to alignment, or joint pain? Misalignment due to common postures associated with working and exercising is rampant in today’s society. Fortunately, chiropractors exist to remedy lots of the ways that bodies retain stress and tension. The following are five different ways a chiropractor can help balance overall health. Alignment Chiropractors improve several things when they realign the body. Nerve communication is made easier because the body does not have to make extra effort to get messages from one cell to another. Joints work more easily and with greater...

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