Unfortunately, we can’t always trust advertisers to have our best interests at heart.  In order to truly stay healthy, you need to do some of your own research.  As it turns out, “diet” soda may actually be hurting you more than helping you.  Hopefully this info-graphic will make you think twice the next time you ask for a cold diet soda…

 Ditch The Diet Soda

Clickable Sources for Diet Soda Research

http://www.eurekalert.org/pub_releases/2015-04/uoth-nrl040615.php
http://www.businessinsider.com/diet-soda-may-not-be-any-better-for-you-2013-7
http://care.diabetesjournals.org/content/32/4/688.short
http://www.laleva.org/eng/2006/05/european_ramazzini_foundation_stands_behind_aspartame_study_results_announces_ongoing_research_on_artificial_sweeteners.html
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2892765/
http://articles.mercola.com/sites/articles/archive/2010/09/15/aspartame-side-effects.aspx
http://mic.com/articles/136633/diet-soda-the-timeless-health-scam-that-people-will-seemingly-always-fall-for