Author name: Jeffrey James

Jeffrey James enjoys figuring out how life works. He also likes sharing what he learns so that others can benefit as well. He tends to focus on health, finance, and productivity, but he also talks about the mindset you need to take life by the horns.

Carbs

Carbs Are For Burning

I love carbs.  I always have, and probably always will.  It’s hard not too, right?  They’re cheap, they’re everywhere, and they taste good.  And your body actually needs them to produce physical and mental energy.  So why do so many people consider “carbs” to be a bad word, or something that should be avoided at

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