Probably your least favorite thing to do when you’re in financial hot water is to fully accept responsibility for what’s happened over the last few months or years. It’s not so much about self-blame as it is about staying keenly aware of your finances so you can take action to protect yourself. Perhaps you were […]
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Needing to get stuff done but just not feeling it? The problem isn’t you. You’ve simply lost momentum. What is momentum? The dictionary defines it as “the strength or force that allows something to continue or to grow stronger or faster as time passes.” When applied to your life, momentum is a powerful force indeed
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Critical thinking is essential in our ability to move forward. Here are five barriers to critical thinking and how you can overcome them.
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It’s no secret that genetics can impact your health, but understanding the real relationship between the two is where things get complicated. Fortunately, the most important connections are easily explained. Learn more about genes and health below to maintain optimal well-being. Genes and Disease In the same way that traits such as hair and eye
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Overcoming an addiction can be a very difficult and trying process. It can also be very daunting to adjust to life after an addiction. Many people will come to the realization that they have lost sight of what was once important to them before the addiction. In many cases, they will have lost contact with
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You’re going to bed earlier and sleeping in later, but you’re still waking up tired and unrested. You’ve tried herbal teas, hot milk, exercising, and other tips that are supposed to help you sleep, but nothing seems to be working. What could be the reason you’re waking up tired? Consider the following possibilities. An old
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